Mental Health Shmentalhealth!

Mira Black • December 5, 2018

It's interesting how I grew up believing I would have this deeply meaningful Life, that all the struggle would amount to something. Not that *my* struggles were more special than anyone else, just that I come to a knowing that the experiences I experienced as a child and shadows of same through adulthood had meaning and would lead to something maybe beautiful or at least powerful in end.


I searched for the "Why?", diving deeply into this inquiry and coming out with a viable answer. I was meant to shine the light in the darkness so that others might find their way out. This, I thought was my purpose. Add my light to those other pathfinders wandering around in the dark near me. I have seen things that few have seen and come out able to discuss, describe and even come to love. Dark, dirty, violent things as well as the Absolute Truth of Universal Source. It might frighten or even take me down for a bit but I can take it. I can hold space for your demons and your Gods. I can lend you my blade or at least my shoulder. I can. I will. 


But now doubt, that forbidding mind trick, has taken hold of my throat and hurt me in an effort to shut me up. 


Someone I care so very much about told me that my behaviour on line made him "sick". That my extroverted open and public expressions were equal to even the most perverse addictions. That I take personally the evils in the world and that this is too heavy for him to support. That my writing hurt him and other in it’s inferred judgments through opining and unraveling.There was darkness in his eyes as he looked at me in those moments and though he vowed he was not "mad" at me but in fact loved me, I can still taste his derision for a piece of what I am. 


What I Am. 


I have heard rumours of others chastising me behind my back for "airing my dirty laundry" in public. For triggering them. I have watched people I love walk away in judgement for my showing of vulnerability and dark grief and even for my honesty about suicide attempts and descriptive prose about my time spend in mental institutions. I have touched the insanity. 


Do that quietly and only inside the secret places of close friends. 


Shhh, don't tell. 


#metoox11yearsplus


In the light of day, after yet another sleepless night wrestling with monsters alone in the closet of my mind, I fight to lean my attention towards those amazing hearts that have come to me with gratitude for my vivid truths and poetry and music. I find comfort in the memories of tearful breakthroughs to awakened states because of my words. I move my mind from fear of being a problem, of being too much, of being a vile judger and of being a social media addict back to the perspective of my dear ones who understand this Messenger. I hear the voice of the Queens in my life, "Forget about the haters” and of the Kings who look at me with pride. I feel those who identify as neither but embrace royalty in their own way, egging me on to be true to myself. My Self. 


I re focus on the ones who need me to keep speaking the secrets culture has told us not to show. Stay cordial and socially acceptable and don't rock the boat unless it's a really trendy part of a revolution. Be Spiritual but only with the loving bits. Don’t talk about *that* Mira, geez that's so ugly. 


Be pretty. 


I get it. The messages of “don’t say that” and “don’t share this” because words have power. What are the phrases I place after “I AM…”? What am I manifesting. What am I collecting between my readers/listeners and myself while I’m nimbly expressing words about the bloody places on my path?    I believe in the energy between “us”. The space that carries the thoughts between us. I know that we are creators and enablers of manifestation. 


And yet, 


what about the love that rises when we understand that even in our darkest spaces we are not alone. What about the truth as it arises in my personal experience which must be acknowledged before the capital T truth can be known? How does one make it through the real truth if there is no map through? What if in my open process I have a piece of the puzzle that heals another? What if openly communicating even that which others shame might shift that very same shame? What if inside my poetry I find the metaphor that breaks through to your own healing and that healing moves forward to another and another. What if I have a key? 


I can seek comfort within the few personal friends I have and the a couple of family members I trust. And I do that as well, believe me. What you read is well processed through powerful, masterful people I’m connected to in real time. Sure, I can show a facade of positivity in my art world and only speak to the nice, keeping those naughty negative mind messages and hurt feelings breasted. I could lie or keep quiet when I’m in pain. Paint only love and light. I could do that. But I chose to ride the wave of pain to its core and take an honest look around, find the mysterious keys to locked doors in the labyrinth of blackened spaces so that maybe I can help another find their way through the maze of confusion that often comes with facing ones own conditioning. Then they might in turn be available to me with what ever clue they have found. This is a selfish act because once I come through each dark night to take a deep cleansing breath, there I can find a multitude of energetic connections and expression of support washing over me. We are together even in the most jagged moments. 

We. 

All. 

One. 


So to those who don’t want to see my dirty laundry I gracefully accept your leave from my energy. I love you and know your departure need not connote any love loss between us. I understand that you have your journey and personal beliefs. I respect your space but please respect my choice. Im not saying I’m right, I’m saying I am called to speak out and I know I am still learning. 


To those who are willing to take this ride with me and can even see the value in telling the secrets we were frightened into keeping, I say thank you. Thank you for staying with me through thick and thin, better or worse. When I fall into victim and baring witness as I rise to victorious. Thank you for listening to the poetry both light and dark. Thank you for the energetic love sent through cyberspace. Thank you for doing your work. And most of all thank you for giving me the space to share the messages of my personal truth. 


I love you,

even when I’m being an asshole. 

Black's Blog

By Mira Black • August 30, 2026
IT’S AN EXCLUSIVE CLUB OF SEVERAL BILLION
By Mira Black • August 30, 2026
Wake up, you slumbering Life. You have grown too familiar with the lie that keeps you fed but never nourished. Too comfortable inside the status quo, that well-decorated room where nothing grows but everyone says, isn’t this enough? Wake up like the first time your lover smiles and something secret begins to unfold between my words and your hidden place. Once I have tasted the sound of your voice between my lips, it is almost as if Life itself might finally kiss me. Make a wish of me. Make a choice. Make a move. Say my name like you mean it and prove me wrong for believing I am unlovable, as if you could. As if Love would ever agree to become a witness against me. Still, this mind screams inside the body, pulling thought from thought, knot from knot, trying to solve the ache with another plan. Caught in the old mistake: confusing the chase for happiness with the courage to be alive. Empty hands reach for the sky, but the sky does not explain itself. Morning comes. Your eyes doubt. Your body knows. And there it is, the bloody contrast between who you are, what you want, and the life you keep pretending is close enough. At least your feet still tell the truth. One step. Then the staggering next. This is how waking comes. Not as a choir. Not as lightning. Not as someone finally choosing you. But as the unbearable mercy of seeing clearly what you can no longer betray. The pulse runs wild. The teeth rattle. The skin rises. The muscles strain against all the silence you trained them to carry. Hold on to the procession that pulled you from the soft grave of almost enough. Do not mistake the dream for freedom. Do not mistake the familiar for home. Do not mistake being wanted for being known. Listen. The song in your head hurts because it is true. And all you know for certain is this: you have not been honest in far too long. So wake up, you slumbering Life. Wake up before the lie learns your voice and starts calling itself Love.  ~ MIRA
By Mira Black • July 2, 2026
I spent years trying to outrun the darkness. As though healing were a race. Then one ordinary morning I noticed my attention. How it kept returning to the same abandoned house. The same hand unwound from mine. Naked intimacies with fire, ignoring the burn. As though love were something I had to earn. The same cup where your lips last touched it. The same wound begging to become my only religion. No one told me then I was never responsible for the darkness laid upon me. Only for the quiet miracle as my attention remembers to love me as I am. Not to force. Not to run. Just... stay. The kind that sits beside the dark without becoming it. The kind that remembers there is more sky than storm. The kind that notices a bird improvising her song even while the heart is still breaking.  Perhaps awakening is nothing more mysterious than this. Love looking so gently at suffering until suffering forgets to follow me home. ~MIRA
By Mira Black • June 12, 2026
Dedicated to a beautiful Soul walking beside me from across the veil.
By Mira Black • June 12, 2026
Do not call me unattached because I have learned not to beg at every closing door. This heart has not become clean. It has become weathered. There are names I no longer say out loud that still change the temperature of my body. There are hands I have released that still arrive in dreams as if the soul keeps its own appointment book. I know how to pray without building a prison around the Beloved. I know how to open and still let the river move on. This did not come from holiness. It came from loss. From repetition. From standing in the aftermath with my nervous system on fire like a city skyline bright with lightning I have mistaken longing for prophecy. I have called absence care. I have watched my body reach for what my spirit had already surrendered. So no, I am not untouched. I am touched everywhere. By grief. By beauty. By the unbearable intimacy of being human with no guarantee that love will stay where I place it. Still, I refuse the immaculate heart. Let me be marked. Let tenderness leave evidence. Let love ruin the small false self that thought safety meant never opening again. At three in the morning when memory walks through me wearing someone else’s voice, I do not call it weakness. I call it proof. Something entered. Something mattered. Something sacred found a door in me and left it open. ~MIRA #brave #canadian #poet
By Mira Black • June 12, 2026
#griefjourney
By Mira Black • June 12, 2026
 Do you ever hear God? I mean truly hear the voice of silence louder than the ruckus across the street. Like thunder Like proof Like God is simply sitting next to you? Do you ever hear God whispering more loudly than the storm? Sometimes the depth of love inside your own heart shining, breaking opening, folding, smashing, like a lake against the rocks under the full moon torrents days before the rain? Do you ever hear God say your name? Not the one you were born with, nor the one your parents claimed. The other one. The secret one. The name only your Soul remembers when the world stops. Please tell me when you notice magic rising suddenly to kiss you for no reason except that you are here. I used to hear God. I used to feel warmth gather around me like I was the most cherished daughter, swimming in clear water, certain of the song singing to the wind. I used to know the words by heart. When magpies landed at my door, I knew they were for me. A certain melody mystical messengers made for me from my Beloved. I knew the veil was thin enough to let the dead kiss me sometimes. I knew the world was speaking in riddles and rhymes I could understand. Some call darkness failure demanding light when I am also mud, blood, hunger, river, ash, and a new moon sky. I have listened too long to people who fight over God as if God is a house only they can afford. And when I ask them about God, they laugh like I have said something only children do. When I ask them about God, they turn away afraid of demons, while I burst into a million pieces of light, realizing I’d been listening to God all along. ~ MIRA
By Mira Black • May 3, 2026
I am ready to loosen my grip on the illusions I carried though these arms grew strong dragging every fear that named itself love Still something ancient calls me to make room for the tools a crone requires She asks me to set down that carbon-copy collection of who I was supposed to marry refuse the costumes I was taught to tally seductress saviour silenced witness whore the scorned woman still sharpening her sword against herself But these hands now forged through fire and blood hold a softer thing a soul stitched from silk and mud called from dark rooms where grief learned how to sing Still the maiden asks why this path chose her  the mother bleeds without a child to name the longing woman still trembles at the rescuers song But no one is coming now and strangely that truth has become holy because the story keeps unfolding beyond romance beyond survival into something vast enough to hold all of me Last night I dreamt in full colour birds everywhere winged messengers crossing impossible skies gone were the men who betrayed me gone were the women who vanished when I needed them most I stood alone among rot ruin and medicine Then the great white bird came massive silent radiant it stepped toward me without fear as if it already knew me You are free it said without speaking You are clean You are ready And then the bird bowed slowly deliberately to me My body filled with tears old instinct reached outward searching for someone to witness this holiness but something wiser returned me to the feathers to the moment I fell to my knees not in shame in recognition And the great bird still bowing gave its final breath as though surrender itself had come to feed me and suddenly I understood some things must die so the soul can start kneeling before its own Mastery -MIRA
By Mira Black • June 7, 2025
It's always been a lot of work to be me. To carry the terrified little girl inside my head who still will not listen to a word I have said. A vigilant, visceral witness holding on to every bit of business this chaos called Life has handed her. Forgiving broken men. Taking the blame for the ways they came to abuse her. This morning, while storming the terrible castle I built for her, I noticed something new. I noticed how easily I pet the demons drawn to my lap, how tenderly I feed them, even after they attack and leave me bleeding on whatever floor they abandon me on. The same floor I swept every day, mopping up the footprints of my father muddying the face of my lover. Forgetting I was never meant to save any of them. Today, I gave back the guilt I swallowed. I told that little girl she was done holding on to that evil. I got this, I told her, and knew it was Truth. For the first time, she believed in the proof of my presence. You do not have to fight for love anymore. Let go of the fever forged in the darkness, the one that left you alone as if your only choice was to be used for your magic until your witchery dried up with nothing left for you. Stop hurting yourself for a muse. I found you, dear one. Fifty years following crumbs from the table of Love, calling it enough when it never was, and here you are, still alive inside me. Nothing broken. Only buried. Nothing taken. Only carried for far too long. Set down the old idea that you do not belong. I am here, my love, my daughter, my best friend, my song. Turn away from the lie that you are lost and alone. I Am here. ~ MIRA
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 The shift. The turn. The changing of the guard from red ruminations of regret and denial slowing the world down and turning the veil on holding space for the trauma in its wild unruly ravenous tunnelling through my guts, to a pitch dark room wretched and wrecked each and every time a thought of being loved arrived and then here in this presence I notice a space of fragility open clean pain rearranging the window of a new gratitude which I had bet my life would no longer hold me close. The shift The claiming The very book of naming what is no longer True but held such depth of truth in a love story where even Love could be proud. Reality can not be fought. I tried. Keeping my eyes shut though my mind wakes up and I bargain and plot remembering what was what on the morning my life shattered. Let me go back, I spattered through tears. And then and then poor little Me must be held by my tribe while I cannot feel another feel or take another breath. I believed I would not survive. The shift The glow There is only this unknown. What is here and then here and then here? Now. What will I choose inside and how to create something to weave together these shards of time before the thousand little cuts grow stronger than I? One. Then another. Milliseconds tied and trained after every patch comes untamed to find a quilting of patterns renamed so that I can finally understand why God left me here suffering like the pleas in Gesthimani. My blood wasn’t enough to keep death at bay. Today. And then another and try to love each other. That’s all I’ve discovered so far on this trepidatious path. The he’s journey just blasphemy. The shift The flow. Somehow Ive grown new muscles to carry the gifts of grief across town and into new fields where something magical wishes me to sing again with no promise the opening will keep me from harm but asked me to do it anyway. ~Mira
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