HOW CAN
I HELP?
NARRATIVE
vs.
ACCELERATED
Narrative sessions support you to be heard and understood fully, to learn what you need to separate who you are from what has happened to you and for us to potentially co create an Accelerated Resolution Therapy session.
Accelerated Resolution Therapy (A.R.T)
can support the brain and nervous system to shift automatic,
often subconscious patterns and reframe painful experiences so they feel more settled in the past.
Narrative sessions
60 mins
In person $150
Phone call $100
A.R.T.
Up to 4 hours $300
Follow-up A.R.T. aprox. 2 - 2.5 hours $250
*Custom session series are available and may be combined with any other offering.
Let's talk about your goals and co create your healing pathways.
Sliding-scale options may be considered.
READ ON FOR MORE DETAILS...
WHERE DO I START?
"You don't have to know where to start to book a discovery call. However, I'll offer some details for those of you who are curious but want more information first, are nerdy about personal growth, identify as a spiritual seeker or just don't quite feel safe to connect with me yet. You only need to move as fast as your nervous system allows and I'm just here to support you whenever you're ready. If I don't have what you need, I'd be so happy to point you in a direction that might."
~ Mira Black
NARRATIVE SESSION
TIME COMMITMENT & INVESTMENT
60 MINS: $150
PACKAGE OF 4 SESSIONS: $400
This is a time when your story, your needs, your strengths and your challenges are met with care, presence, music & shared wisdom.
Together, we co-create meaningful goals and uncover your deeper aspirations for
healing, abundance, and freedom.
This storytelling approach offers
compassionate listening and support.
This modality supports the integration of fragmented, overwhelming traumatic memories by weaving them into a coherent, chronological life story.
We can separate the choices you make today
from the reactive painful experiences of yesterday.
Reduce shame
Reclaim agency
Transform perspective
Each session
offers an opportunity to set intentions and bring awareness to the patterns and habits that contribute to your distress.
In this process,
we explore how to shift what no longer serves you and cultivate greater
PLEASURE, presence, PEACE,
and personal power.
From here,
we could intentionally plan for a longer, more focused healing journey
one that supports you in exactly the ways you need.
You can move beyond suffering
and into a more
authentic,
liberated life.
TIME COMMITMENT & INVESTMENT
180-240 MINS: $300.
PACKAGE OF 4 ART SESSIONS: $800
This extended session is designed for clients ready to engage deeply & directly with patterns held in the brain, body, and nervous system.
We work together
from the inside out, root to crown
finding patterns of learning
that are keeping you stuck.
We can retrain the brain and nervous system,
which then support a new default response and increased capacity to make choices from the reality of present day wisdom.
Through this session we will carefully release historical learning turned trauma and rewrite
the somatic responses, creating
a sense of rest and safety.
FOLLOW UP
A.R.T.
*SINGLE FOLLOW UP- $250
90-120 mins
This option is for those who have already attended:
- a 4 hrs A.R.T. Session,
- completed an Enlightenment Intensive
- or by interview
If this is a fit for you then we will dive directly into the layer you now wish to transform.
After clearing the target layer of learning, memory, experience or habit, the onion of your life shows up from the once hidden space it took up in your body.
Initial sessions or retreats may reveal a deeper layer that is now available for care, attention, and healing.
*Custom packages available
TESTiMONIALS
Each experience is unique to each life.
ALICE
- International Embodied
Leadership Coach
Mira’s capacity to hold a point of presence for deep emotional layers is incredible. She is a steadfast, loving guide for my healing journey.
I came to Mira to work through some core layers in my nervous system. After two sessions, I was able to feel a very visceral shift in my capacity to respond rather than react in a situation that was once triggering. Thank you, Mira for your extraordinary alchemy of empathy and skill.
J.S.
- Registered Clinical Psychologist
Mira's 20 + years of experience clearly show in her ART therapy. Her questions were insightful and reflected clinical experience and knowledge. I felt she could be there for me through anything that came up. She was genuinely caring and interested in my problems, goals, and how I was doing after treatment. I felt both her compassion and her competency.
DANARD
Orthobionomist
That was deep and profound! I was really emotional after my session, so relieved to have shifted that memory, and there were a lot of shifts! I am still integrating. Thank you, Mira, that has been a long, painful piece in my life.
IMANI M.
HOME MAKER & MOTHER OF 4
There is something very rare about the way Mira gently dives into the darkest parts of my nightmare childhood, then she guided me through what my little kid has always needed. I used to eat all my feelings and then hated myself. Working with Mira for only a few months now, and I have stopped binge eating, feel better in my body, have really good ways of caring for myself and am living the life I never thought I deserved but now protect like a mama bear!