HOW CAN
I HELP?
INSURANCE BENEFITS APPLICABLE FOR:
"COUNSELLING THERAPIST"
ACTA #2702
ENERGY EXCHANGES MAY BE CONSIDERED
SLIDING SCALE FOR SESSIONS OFFERED TO LOW-INCOME HOUSEHOLDS
Online sessions available
Narrative
Session
A Welcoming Space for Healing.
This is a TIME when your story, your needs, and your challenges are met with care and presence. Here, you are truly seen and heard. Together, we co-create meaningful goals and uncover your deeper aspirations for healing, abundance, and freedom. This narritive approach offers compassionate listening and support.
Each session offers an opportunity to set intentions and bring awareness to the patterns and habits that may be contributing to your distress. In this process, we explore how to shift what no longer serves you and cultivate greater presence, PEACE, pleasure, and personal power.
From here, we can intentionally plan for a longer, more focused healing journey—one that supports you in moving beyond suffering and into a more authentic, liberated life.
TIME COMMIMENT IS USUALLY 60 -90 MINS: $200
Accelerated Resolution Therapy (A.R.T.)
This extended session is designed for clients ready to engage fully in Accelerated Resolution Therapy (ART). It is well suited for those who have clarity about a specific focus, are seeking a more immersive experience, or are working with deeply rooted distress that requires additional time and care.
ART is a gentle, evidence-based approach that helps resolve unresolved patterns stored in the brain—patterns that can keep the nervous system in a state of ongoing distress. Through this process, we work to “unhook” from painful memories, allowing relief, clarity, and increased emotional freedom to emerge.
This format offers the depth and spaciousness needed for individuals carrying unresolved trauma, chronic pain, or the lingering effects of addiction. Sessions are collaborative and paced intentionally, with space for integration, rest, and nervous system regulation.
Clients leave feeling lighter, more grounded, and better equipped to move forward with greater ease and self-trust.
Time commitment: 150–180 minutes
Investment: $300
Accelerated Resolution Therapy (ART) FOLLOW UP
This session is for those who have already had a 3 HOUR A.R.T. session WITH ME
WE DIVE DIRECTLY INTO THE LAYER YOU NOW WISH TO TRANSFORM. AFTER CLEARING THE TARGET LAYER OF LEARNING, MEMORY, EXPEREINCE OR HABIT, SOMETIMES THE ONION OF YOUR LIFE SHOWS UP FROM THE ONCE HIDDEN SPACE IT TOOK UP IN YOUR BRAIN. A.R.T. INITIAL SESSIONS MAY REVLEAL A DEEPER LAYER WHICH IS NOW FINALLY AVAILABLE TO BE HEALED.
OFTEN THERE ARE WAYS THE NERVOUS SYSTEM BECOMES TRIGGERED AND THEN ACTS LIKE A FIRE ALARM SET TOO CLOSE TO THE STOVE. YOU'RE NO LONGER IN DANGER BUT THE DANGER ALARM IS GOING OFF ANYWAY. YOU CAN'T *THINK* YOUR WAY OUT BECAUSE IT'S AN OLD HIDDEN PATTERN IN YOUR BRAIN. WE NEED TO FOCUS ON THIS PATTERN AND REFRAME THE STORY IT BELIEVES IS STILL TRUE.
TIME COMMITMENT 90-120 MINS - $250
*designed for follow-up A.R.T. work, it's importnat to provide the necessary space to navigate the process with depth and care.
TESTAMONIALS
Each experience is unique to each life.
ALICE HONG
- International Embodied
Leadership Coach
"Mira’s capacity to hold a point of presence for deep emotional layers is incredible. She is a steadfast, loving, and a guide for my healing journey.
I came to Mira to work through some core layers in my nervous system. After two sessions, I was able to feel a very visceral shift in my capacity to respond rather than react in a situation that was once triggering. Thank you, Mira for your extraordinary alchemy of empathy and skill."
JODEY SHARMA
- Registered Clinical Psychologist
Mira's 20 + years of experience clearly show in her ART therapy. Her questions were insightful and reflected clinical experience and knowledge. I felt she could be there for me through anything that came up. She was genuinely caring and interested in my problems, goals, and how I was doing after treatment. I felt both her compassion and her competency.
DANARD WILLISKO
- Orthobionomist
That was deep and profound! I was really emotional after my session, so relieved to have shifted that memory, and there were a lot of shifts! I am still integrating. Thank you, Mira, that has been a long, painful piece in my life.
IMANI MOHAMID
- Homemaker
There is something very rare about the way Mira gently dives into the darkest parts of my nightmare childhood, then she guided me through what my little kid has always needed. I used to eat all my feelings and then hated myself. Working with Mira for only a few months now, and I have stopped binge eating, feel better in my body, have really good ways of caring for myself and am living the life I never thought I deserved but now protect like a mama bear!
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