Counselling Therapy
"I guide people through communication blocks hindering their most powerful, connected, authentic expressions and living from the truth of who they really are."
Mira Black
Find Your Voice.
Reclaim Your Power.
- Accelerated Resolution Therapy
- Somatic breathwork & diaphragmatic release
- Guided trauma-informed meditation
- Conscious communication (dyads)
- Embodied movement & dance
- Curated personalized journaling promps
- Vocal exploration
More Than Clinical
This work is about finding your voice through healing trauma, expression, and presence. Each session is a safe, supportive space to explore what’s holding you back—and what’s possible.
Whether you’re navigating trauma hindering speaking boundaries, emotional blocks keeping your light hideen or creative goals trapped behind fear, we’ll use the tools that serve you best.
Your voice matters!
What We Can Focus On:
- Releasing and reframing trauma
- Grounding in presence beyond the yoga mat
- Creating, clarifying and communicating your boundaries
- Non violenct communication skills
- Creative blocks & stage fright
- Vocal performance & recording support
- Band leadership, pubic speaking & collaboration skills
"I was so surprised by the changes in my anxiety in only one session! Mira really helped me discover I was safe all along." Jessica K
My Background
I bring over 30 years’ experience working on the front lines of Canadian social services: behavioural treatment centres, mental health and addiction sposorship, domestic violence counselling, entertainment through a lense of authenticicy and creative mentorship. I use a unique blend of:
- Psychology & trauma-informed care
- Domestic Violence counselling
- Accelerated Resolution Therapy certification
- Studio recording
- International touring
- Yoga therapy
- Addiction and recovery diploma
- Grief & loss counselling
- Masters-level communication technique training
I’ve walked my own creative path through struggle, survival, trauma, grief, discovery, spirit and triumph—and I’m here to support yours.
Work With Me
Each session begins with an honest conversation to connect about where you're at and what you need, with the intention to discover how I can support you. Some days you’ll need mentorship, accountability, specific tools or therapeutic support. Sometimes just a space to be heard. Those who sign up for a long term commitment will also have access to me via text and email between sessions.
This is
deep, personalized, heart-centred work.
What You’ll Gain
- Release and reframe trauma
- Breakthrough experiences that change your brain
- Reconnect with your true nature and purpose
- Discover, honour and protect your boundaries
- Release addictions and live in presence
- Understand barriers to authentic communication
- Break through stage fright to freedom
- Strengthen active listening and presence
- Build your most powerful, personalized healing toolkit
INVESTMENT
TWO
AWAKENING PATH
8 WEEK JOURNEY
- 2 TRAUMA RELEASE SESSIONS
- WEEKLY 1 HR VIRTUAL SUPPORT MEETINGS/PRACTICE SESSIONS
- 2-MONTH ACCOUNTABILITY CHECK-INS BY TEXT
$1,175
THREE
VICTORY DANCE
3-MONTH DEVOTION
- 3 TRAUMA RELEASE SESSIONS
- 3 FOLLOW-UP TRAUMA SUPPORT SESSIONS
- WEEKLY 1 HR VIRTUAL MENTORSHIP/PROJECT OUTLINE
- 3-MONTH ACCOUNTABILITY CHECK-INS BY TEXT
- REDUCED RETREAT RATE
$2,175
INSURANCE BENEFITS ACCEPTED: LOOK FOR "COUNSELLING THERAPIST" OR "HEALTH SPENDING ACCOUNT"
*SOME ENERGY EXCHANGES CONSIDERED
Why people believe in me...
"Mira is heart based in a way that is tangible!"
Tanya Gillespie, Musician, Producer, Creator & Educator
"Outstanding! Mira helped me find my confidence & taught me professional techniques to overcome stage fright."
Holly Mac, Enertainer, Enlightenment Senior Monitor and Mind Clearer,
TESTAMONIALS
JLS PSYCHOLOGIST
Mira's 20 + years of experience clearly show in her ART therapy. Her questions were insightful and reflected clinical experience and knowledge. I felt she could be there for me through anything that came up. She was genuinely caring and interested in my problems, goals, and how I was doing after treatment. I felt both her compassion and her competency.
JLS
EILY
PERFORMANCE ARTIST
I LOVE YOU MIRA! Watching your healing path has inspired me with hope. I feel inspired by your songs and honour your heart and your strength. Thank you for helping bring my music and video alive. I am here with you.
ALICE HONG
EMBODIMENT LEADERSHIP COACH
I could feel the changes after only one session with Mira, subtle but palpable. I am in full support of her work. Her capacity, power and love shine more brightly every time I am in her presence.
DIANA
ART CLIENT
Thank you so much! It was amazing. I'd forgotten who I was before that trauma, which I can hardly remember after our session. I want more!
"No box defines her!" Huffington Post
I look forward to connecting.
Love,
Mira Black